by Atman Online Academy | Apr 6, 2023
Let Elianela, Adriana, Carmen and Sabina awaken your heart and inner fire, boost your energy and immunity, help you increase your mental focus and mindfulness, and completely relax you with 7 hatha yoga sessions explained in depth: Awakening the Inner Fire Mental...
by Atman Online Academy | Apr 6, 2023
Welcome to our prerecorded Hatha Yoga class! This class is perfect for anyone looking to increase their inner fire and find balance in their daily life. Starting with a series of gentle warm-up exercises, your body will be ready to explore different yoga postures in...
by Atman Online Academy | Apr 6, 2023
Welcome to this Hatha Yoga class focused on immunity boosting! We all know how important it is to stay healthy, especially during times when illnesses are rampant. That is why we have created a class that not only helps you relax and unwind, but also helps boost your...
by Atman Online Academy | Apr 6, 2023
In this gentle yoga practice, we will dive into the beauty of being in the present moment. Through meditative Yoga in which we focus on connecting with our body and soul, will we cultivate awareness in our minds and hearts. Our focus in the whole practice will be on...
by Atman Online Academy | Apr 6, 2023
Are you interested in exploring your inner self and living a more balanced life? Do you want to be happy and longing to be able to connect deeply with yourself and others? We experienced that it’s crucial to tune ourselves into the energy of our hearts to feel...
