by Atman Online Academy | Apr 6, 2023
Welcome to our prerecorded Hatha Yoga class! This class is perfect for anyone looking to increase their inner fire and find balance in their daily life. Starting with a series of gentle warm-up exercises, your body will be ready to explore different yoga postures in...
by Atman Online Academy | Apr 6, 2023
Welcome to this Hatha Yoga class focused on immunity boosting! We all know how important it is to stay healthy, especially during times when illnesses are rampant. That is why we have created a class that not only helps you relax and unwind, but also helps boost your...
by Atman Online Academy | Apr 6, 2023
In this Yoga session we offer a specially designed class to awaken the state of vitality and energizing of our being. We aim through this unique composed program not only to feel alive and vital, but also to center in our heart, reaching a profound state of awareness....
